Breakfast Supersmoothie- vegan, sugar free

This takes literally seconds to make (not counting washing up!) and is a really filling and nutritious breakfast that will keep you going for hours. You might want to put a couple more dates in; my husband tried this smoothie and said he would like it sweeter. If you read my last recipe post,  Raw Hemp Milk, you may want to use that hemp milk here.
This makes 2 large servings, for you and a friend...
3 dates, roughly chopped
1/4 avocado (optional)
150g fresh fruit (I used peach and pineapple, but you could use any soft and sweet fruit)
150ml raw hemp milk
200ml water

• Now take all the ingredients anf just whizz them in your blender until you have a thick smoothie.
• Serve straight away, or chill awhile in the fridge first.