|Quinoa pilaff served here with braised courgette and broccoli (apologies for yet another bad photo)|
These amounts should serve four people:
1 1/2 tabs olive oil
1 large red pepper
1 large ripe tomato
1 cup peas
1 cup sweetcorn kernels
1 cup quinoa
2 cups water
1 1/2 tsps seasalt
1/2 tsp hing
1 tab dried oregano
2 tsps paprika
- Finely chop the pepper and dice the tomato.
- Saute the pepper in the oil until it is starting to soften.
- Add the quinoa with the water, peas, corn and tomatoes.
- Bring to the boil and add all the seasonings. Simmer until all the liquid is absorbed and the quinoa is tender: that's really all there is to it!