Baked Broad Bean Falafels
|Serve with bright red, ripe tomatoes and some tahini dressing.|
225g fresh broad (fava) beans, podded
1 heaped tab (10g) fresh coriander, chopped
2 1/2 tabs grated courgette
1 tsp ground cumin seeds
2 1/2 tsps ground coriander seeds
1/2 tsp compound hing
1/2 tsp baking powder
1-11/2 tsps salt
- Put everything except the baking powder in a high speed blender or a food processor until it resembles a thick paste, like hummus, but can still hold its shape.
- Form into little patties and press onto an oiled baking sheet. Cook at 200C, turning at least once, until just browning on the outside.
- Serve with flatbreads or rice, salad and a creamy tahini dressing- but don't pair them with anything too strong-tasting or their delicacy will be overpowered.