We love to grow, cook and eat plant foods that will nourish both body and soul. Come inside our kitchen and pick up some vegan recipes, nutrition facts, health tips and information on how to live a more cruelty-free lifestyle, spiced with a sprinkling of Vedic wisdom from ancient India.
My husband found a great way of moulding home made tofu using one of those springform cake tins which has a concave picture in the base. After making the tofu- look here for a quick and easy way to do this using bought soya milk- squeeze all the moisture out of it, then press into the cake tin and weigh down for at least half an hour (the heavier the weight, the faster it will press to a firm texture.) If it is pressed sufficiently, it should keep the shape of the bottom of the tin...awww cute! We think it could be a great way to get younger children involved in making and (hopefully) eating this protein rich food.