Ingredient of the Month 16: Pumpkin and Pumpkin Seeds
|There are many different varieties of pumpkin|
|Pumpkin soup, one of the easiest and most delicious ways to eat them|
We all know those huge orange pumpkins which appear in the shops every October and end up being carved into lanterns, but there are many other types too, which are even more delicious. Baked pumpkin, pumpkin pie, pumpkin soups... these are some of the most popular ways to serve pumpkin. As we are currently munching our way through our Winter stash of homegrown pumpkins, we thought it would be interesting to learn more about the nutritional benefits of pumpkins and pumpkin seeds...
All this talk of the benefits of pumpkins has probably left you eager to start cooking up some delicious and healthy pumpkin-y treats; if so, look no further, as there are a few recipes to start you off right here in this blog: